AYURVEDIC HERBS: THE COMPREHENSIVE RESULT TO NATURAL HEALING WITH TRADITIONAL AYURVEDIC HERBALISM (English Edition)

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Ayurvedic herbs are a key component of Ayurveda, the traditional practice of medicine of India. Practitioners will generally use ayurvedic herbs to "cleanse" the body, boost defense against disease, and keep the mind, body, and spirit in balance.
The basic principle of Ayurvedic medicine is to prevent and treat illness rather than respond to disease by maintaining a balance between your body, mind, and environment. Ayurvedic herbs are rarely used on their own. Instead, they are used as part of a holistic approach to health which may involve nutrition, yoga, massage, aromatherapy, and meditation.
Along with Ayurvedic herbs, practitioners frequently use therapeutic oils and spices to treat illness and promote well-being.
Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.
It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems. In the United States, it’s considered a form of complementary and alternative medicine (CAM).

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AYURVEDIC HERBS: THE COMPREHENSIVE RESULT TO NATURAL HEALING WITH TRADITIONAL AYURVEDIC HERBALISM (English Edition)

3,55

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